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Things Singapore Taught Me about Travel

And to make it more fun, you connect the tied bundles of lights to the switch and turn it on.. and it lights up like never before, maybe because of the fact that the tiny & colorful bulbs are very close to each other and surrounded with so much magic! This is what Singapore looks like! Jazzed up, luminous, uptight, striking & stunning! You can’t help but fall in love with the city and the prodigious whereabouts it has to offer. But as it is said, you didn’t enjoy your drink if you didn’t shake it well. There are some things you need to do if you want to see a better Singapore and I learnt those things when I last visited this astounding place.

So here are some travel tips that need to go in your travel notepad before you take off…..

Let’s talk about Cost first. Food, accommodation, transport etc.. are the inevitable expenses and you need to manage each of them accurately. Accommodation is not cheap in Singapore, so be prepared to splurge out good amount of currency.

Next comes the Food…

There are plenty of eateries especially alongside the road which offer delicious food in less than $4 per meal.. After that, sky is the limit! Transportation is another problem faced by lot of travelers. There are plenty of buses and taxis around Singapore but the Mass Rapid Transit (MRT) runs the length and breadth of the country.. Other activities in Singapore are not that expensive. Entries to most of the places like Singapore Botanical Gardens and Bukit Timah Nature Reserve are free Is your wallet already crying? Well, don’t worry. Here are some money tips which might avoid that burnt hole in your pocket.

a) Use Public Transport.If you plan to travel too much, you can get a Singapore tourist pass which will allow you to board a number of trains and busses.

b) Eat on Smith Street. The stalls here are very cheap and offer a large variety of local snacks and light food.

c) Eat Cheap.Do not spend too much money in eating. Try eating at local restaurants like Chinatown, Little India etc and save for the real adventure ahead.

One of the things that Singapore taught me about travel is that, never leave the culture of the city behind in the lieu of exploring fancy malls and pubs. Thian Hock Keng Temple is one of the most photogenic buildings you will ever see. The temple was constructed in 1840 and was designated as the national building in 1973. DO NOT miss The Merlion Statues. The exotic statue/ fountain showcasing half fish and half lion is the national mascot of Singapore and you cannot leave the country without hanging out with these beautiful pieces of art.

With the blinding glitterazzi, don’t forget to explore the beautiful zooz, night safari and botanical gardens in Singapore. Wander through the swaths of virgin rainforest (the mainboardwalk through it is entered from Upper Palm Valley Road) and then take in the National Orchid Garden’s many-colored collection of 1,000 orchid species and 2,000 hybrids. When you’re done, drop into the food court near Tanglin Gate for a traditional local breakfast of soft-boiled eggs, coffee and toast slathered with coconut jam. And yes! Don’t forget to ride the giant Ferris wheel. So, these are some tips which are often lost behind huge posh and sophisticated places meant to be seen. This will help you in making your trip more economical and memorable one.

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Know About Common Types of Plasters

Subsidence of swelling takes place after a period of 48 hours when complete plaster is done. In Modern science surgeon are using implants to join fracture bone. Siora Surgicals Pvt Ltd is one of top Orthopedic Equipment Manufacturers company in India for importing and exporting Surgicals instrument.

PLASTER FOR UPPER LIMB

SHORT ARM PLASTER

Indications: Short arm plaster is applied in fractures of carpal, metacarpal bones, Colles’ fracture, fracture involving the styloid process of radius and dislocation round the wrist joints. The plaster should reach proximal to the head of metacarpal bones over the dorsal surface of the hand. Movements of the thumb should always be encouraged. Immobilization of thumb is only necessary in fracture of the first metacarpal and fracture of the scaphoid bone.

SPECIAL TYPES OF SHORT ARM PLASTER

Colles’ Fracture: Usually an incomplete plaster is applied as a dorsal slab before completion of the plaster. This is usually completed after 48 hours. The slab should mould round the lateral aspect of the forearm which is maintained in a pronated position; wrist- joint is kept flexed at 10p and in stability ulnar deviated position.

Scaphoid Plaster: Usually no padding is done and a skin- tight plaster is applied. This is mostly completed on the very first occasion. The purpose of immediate completion of plaster is to maintain the apposition of the fractured scaphoid segments from the beginning. The wrist- joint should be in a position of little dorsiflexion and lateral deviation. The thumb should be placed in apposition with the tip of the index finger while application of the plaster is done. The plaster must immobilize the metacarpophalangeal joint of the thumb.

Interphalangeal joint is spared from the plaster.

LONG ARM PLASTER

Indications: Long arm plaster is applied in fractures of the radius and ulna, fracture involving the bones round the elbow- joint, and undisplaced fracture of the olecranon process.

Technique: The purpose of long arm plaster is to immobilize both the wrist and elbow- joints. The shoulder and finger- joints are left mobile.

Extension of Slab: the dorsal slab extends from about 2” below the axilla to the knuckle.

Position of forearm: In most cases the elbow should be kept at 90p flexion. In fracture of radius and ulna the forearm should be kept in a characteristic position depending upon the site of lesion; this maintains the fractured fragments the fractured fragments in apposition. Shoulder and finger movements must remain free. Evidence of any neurovascular complication must always be looked for. The arm should be rested in a cuff and collar sling.

PLASTER FOR LOWER LIMB

In most cases either short or long leg plasters are used in the lower limbs.

SHORT LEG PLASTER OR BELOW KNEE PLASTER

Indication: Below knee plasters are applied in fractures of the tarsal, metatarsal bones, fractures round the ankle- joints, calcaneum and malleolar fractures. This is also done in distal locations of the ankle, tarsal and metatarsal joints.

Technique: Where chance of swelling of the limb exists, it is customary to use only the dorsal slab initially. The completion of plaster is done after the subsidence of swelling. Bony prominences are protected and the leg is first padded by cotton wool or stockinette.

Position of the Patient: Plaster can be done with the patient’s legs hanging from the edge of the table or while the assistant holds the affected leg up with both hands. Proper padding near the head of fibula and both malleoli is essential. For Orthopedic implants importer and dealer ship, kindly fell free to contact us.

Extension of Plaster: The plaster should extend proximally up to tibial tubercle while the distal end must support the metatarsal heads of the feet. In some cases the plantar aspect of the plaster should extend beyond the toes to provide to the toes.

Position of Ankle- Joint: The ankle- joint should be retained in a neutral position and without any inversion. Failure to do this will produce equinus deformity of the ankle- joint.

Short Leg Plaster with Equinus Position of Ankle: Plaster in equinus position of the ankle is done in cases of avulsion fracture of the calcaneum and following rupture of the Achilles tendon.

Weight Bearing Plaster: Various procedures have been advocated where weight bearing is allowed. Undermentioned techniques are commonly used for this purpose.

Rubber sole type: Rubber sole is cut to size and fitted to the plantar aspect of the plaster with straps. It is detachable.
Rubber heel: Rubber heel can be fixed by few straps of plaster bandage. The heel remains fixed to the plaster.
Walking iron: Walking iron can be fixed to the plaster cast by means of plaster bandage. This technique adds further weight to the plastered limb which is a disadvantage.

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Kerala Hotels: Comfortable Abode for a Memorable Stay

Kerala is one of the most alluring states of India which is located in the country’s South-West region. With its beautiful scenery, this state has always been one of the most popular tourist destinations of this country. Often referred to as God’s Own Country, Kerala is known for its lush tropical greenery, tranquil backwaters, alluring beaches, magnificent temples, and above all the amiable people. This state is not only popular among leisure and business travelers, but is also frequented by honeymooners all year round. If you are planning to travel to Kerala in the near future, make sure that you stay at one of the most comfortable Kerala hotels. Also, plan your itinerary in such a way that none of the important sightseeing destinations are left unvisited, even if you are traveling to this state for a short period.

There are a few accommodations in Kerala that offer a close-up view of the backwaters from all their rooms. If you are travelling to Kerala for your honeymoon, booking your stay at the houseboats in Alleppey would be a great idea. For ensuring superior comfort, you can also choose a houseboat that has air-conditioning facility to keep you refreshed during the hot summer months. But if you are going for hotels, then you must know that some of these hotels also provide upper deck Jacuzzi, couple spa therapies, romantic dinner options along with other basic amenities and personalized services that make for a wonderful holiday package.

The spa treatments and massages offered at the Kerala hotels are a perfect way to unwind after a long day at the beach or a hectic business meeting. The ayurvedic spa therapies which are known worldwide for their capacity to detoxify and rejuvenate the body have been one of the most popular alternative treatment procedures practiced in Kerala since ages. These are highly beneficial in curing numerous ailments along with providing physical relaxation and mental well being to the weary travelers. In fact, these healing treatments are another reason why a lot of people visit Kerala every year. So, if you are in the vicinity of this beautiful state, don’t miss the chance to pamper your body and revive your soul. Indulging in a therapeutic spa in Kerala is not at all a difficult task as almost all the good hotels have spa facilities that offer these therapies. However, the initial step taken towards enjoying a relaxing vacation in Kerala should be to find a comfortable and convenient hotel. Along with spa, the best Kerala hotels also provide fine dining facilities, high speed Internet connectivity, round the clock concierge, same day laundry delivery, sightseeing convenience, local transfers, and a number of personalized services. So, if the God’s Own Country is your next holiday or business destination, then make your reservations at one of the excellent accommodations in Kerala and enjoy a memorable stay.

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