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Budget Accommodation in Jaipur Suits Your Taste and Your Pocket

With a unique freshness, as well as aesthetically decorated and clean rooms, budget accommodations in Jaipur are not only delightful in terms of value for money, but also for their excellent and cheerful staff who are ever ready to serve the guests, to the best of their abilities. A lively environment along with highly professional services, gives budget hotels in Jaipur that extra edge over other premium hotels, making them the preferred choice for travelers who would like to avail prompt services and cutting edge amenities, at an affordable price.

The best part of budget accommodations in Jaipur are their proximity to the airport and railway station, thus saving on commuting time which can be better spent on local sightseeing, shopping or enjoying the hotel’s amenities. Budget hotels in Jaipur offer complimentary breakfast and free Wi-Fi connectivity. The restaurants at these hotels offer light snacks as well as wholesome meals to suite the appetite of all their guests. They offer Indian, regional as well as Continental cuisines to choose from. Guests who want to relax and unwind after a stressful day of work or sightseeing can hangout at the hotel’s aesthetically decorated lounge and indulge in a few light hearted fun games.

Budget accommodation in Jaipur offers a great line up of in-house amenities such as a fully equipped fitness centre where you can give yourself a good workout, a 24×7 Cyber Kiosk where you can remain updated about your work or personal responsibilities, a well stocked vending machine at the lobby which saves you the hassle of having to venture out of the hotel to restock on essentials such as razors, toothpaste or munchies for those midnight hunger pangs among several other such thoughtful and essential solutions.

These hotels feature smartly designed, fully air-conditioned rooms with a whole range of amenities for a cozy and comfortable stay. Besides standard rooms, the budget hotels in Jaipur also have suites with select amenities that offer greater comfort. They also have specially designed rooms which enable differently abled guests to better enjoy their stay. These rooms have wide doors at the room entrance as well as at the bathrooms which also have a sitting arrangement in the shower cubicle and a low height vanity counter.

Business travelers can avail the use of the conference room, for hosting training or general meetings. This space have the capacity of accommodating around 65 people and is well equipped with a sound system, large screen TV with smart features and high speed Wi-Fi connectivity. The fresh and cheerful staff shall leave no stone unturned to ensure all your needs are well taken care of. So plan now and book yourself at budget hotels in Jaipur for a richer, fuller experience of what luxury and prompt services feel like.

She is an avid writer and specializes in topics like hotels and resorts in India. She provides handy information on hotels, tourist places, business hotels, hotel packages, offers etc. Get More Information Budget hotels in Jaipur, visit our site.

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Statin Drugs, CoQ10 and Vitamin D: What You Need to Know and Why

One of the most commonly prescribed drugs for adults is a drug from the Statin class;these drugs are intended to lower cholesterol in an effort to decrease the risk of developing a heart attack

Look around you at your co-workers, family members, friends, or even just those at the supermarket. Either you or one of these people is taking or have taken a Statin drug. It has been estimated that 8 out of 10 adults have taken a Statin drug, with over 200 million new prescriptions written each year (some are written for those who took them the previous year).

Unfortunately, they are also the most common drug that people stop taking because of its side effects. It is estimated that 54% of those taking Statin drugs stop taking them after 2 – 3 months.

Many of the side effects, however, are caused by a deficiency in CoQ10(short for Co-enzyme Q10) resulting from the action of the Statin drug in the liver. It usually takes 3 months for a person to experience the side effects of CoQ10 deficiency.

Statin drugs work in the liver to inhibit the enzyme HMG-CoA reductase. This enzyme is responsible for manufacturing 70% of the cholesterol the body uses. However, another use of this enzyme is to manufacture CoQ10 which is essential to the body—meaning the body can make all the CoQ10 it needs so long as this enzyme is working. Without that enzyme, the body cannot make the CoQ10, and the body will suffer if the nutrient isn’t supplemented or taken into the body from the diet.

Looking at the side effects that most trouble someone taking a Statin drug, these are the signs of a deficiency of CoQ10: memory loss, depression, fatigue; shortness of breath; irregular heart rhythm, palpitations; leg cramps or heavy, aching legs; diabetes; and impotence. The main symptoms that causes people to stop taking the drug is the effect on the legs—the pain or heaviness sensation. The second-most common is loss of libido or impotence.

CoQ10 in itself has heart-protective properties. Statin drugs are intended to help reduce the risk of a heart attack; but studies have shown they have little effect on the prevention of a heart attack. Perhaps it is because the drug causes a deficiency in CoQ10.

Several of the other side effects of these drugs are caused by a deficiency of vitamin D; this drug class depletes vitamin D. These side effects are: depression, anxiety, Seasonal Affective Disorder (SAD); shortness of breath; muscle weakness or osteoporosis; loss of or diminished hearing; increased risk of cancer; rheumatic pain; or decreased appetite or food cravings.

Therefore, unless otherwise contraindicated, it is a good idea to supplement with both CoQ10 and vitamin D daily while taking a Statin drug. Although some doctors are recommending fish oil supplements to their patients, most fish oil supplements do not contain enough of either CoQ10 or vitamin D to offset the deficiency created by the drug. Therefore, it is recommended a person take 100mg CoQ10 and 50,000 IU vitamin D daily.

If you would like to increase your dietary intake of these nutrients, you can find higher levels of CoQ10 in fish, beef and poultry; or in pistachios or peanuts. Although you can find CoQ10 in foods, most have too low of amounts to counteract the deficiency created by a Statin drug. It is best to take a supplement.

For vitamin D, foods rich in this nutrient are cold water seafood, enriched milk, liver, and fortified cereal. If you get 20 minutes of sunshine daily (unprotected by sunscreen), you are likely getting enough vitamin D to offset the deficiency created by the drug.

Since we are talking about supplements, it may be a good idea to take a supplement to protect the liver as Statin drugs are very hard on the liver and over time, liver damage can occur. Consider a supplement such as Milk Thistle, ALA (alpha lipoic acid) or NAC (n-acetyl cysteine) to help protect the liver from damage.

As a note, be aware that a Statin drug interferes with absorption of ALL nutrients ingested; therefore, it is recommended this drug be taken at bedtime so that nutrients from your meals throughout the day get absorbed. But do not take with pomegranate or grapefruit juice as these juices increase the side effects of the drug and can greatly increase the risk of liver damage or disease. It may also cause neuropathy (nerve damage).

As always, talk to someone knowledgeable in both supplements and medical drugs before taking any supplements.

It is possible to take a medical drug and diminish or remove the side effects of that drug—sometime you need to look to nature to do it. Just be wise and make sure what you take from nature is compatible with the drug.

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Travelers Can Locate Many Hotels near Chandigarh Railway Station

Chandigarh is a beautiful city that attracts people from various corners of the world. It is the capital of two Indian states, Haryana and Punjab and plays host to people from different walks of life, including politicians, students as well as corporate and media professionals. These travelers always look for comfortable accommodation, and facilities clubbed with pocket friendly tariffs for their stay in Chandigarh. And the hotels in Chandigarh come as easy rescue for the latter.

These hotels can be contacted through the Internet or with the help of travel agencies. People can grab details of tariffs, the facilities and rooms while browsing the website and also through travel agencies. Most hotels encourage online booking facility, because it is a feasible procedure for travelers to book their accommodation in advance, before reaching the city, giving time to the hotel authorities to plan adequately for the stay.

Travelers can reach Chandigarh through road, rail and air. For those who reach the city through rail, there are several hotels near Chandigarh railway station to choose from. These hotels are classified as budget; deluxe, five and four star, making it easy for travelers to choose as per their requirement. In addition to this, people also reach out to the hotel authorities directly and get the required details about the rooms, their packages, tariffs and facilities on the same day they reach. One can also have a glimpse of the rooms and the hotel and then get on with booking the accommodation. The ambiance of the hotels is sound proof as windows and doors are made using sound proof material. With all outside noises at bay, the travelers enjoy the serenity after a long tiring trip.

Most people look forward to business meetings, family gatherings and celebrations as well as family outings while in Chandigarh. Chandigarh hotels fulfill the need of everyone and help in providing all facilities and amenities for ensuring success of the said event. The hotels have excellent facilities for organizing meetings, sound proof halls to avoid noise, projectors and screens, audio-visual systems for sound clarity, stationary, classroom seating arrangement to accommodate more than forty people, air-conditioners and blowers, depending upon the weather and even snacks/lunch.

For those who wish to organize a grand wedding celebration, these hotels offer enough space for the functions, accommodating even large extended Indian families In fact, these Chandigarh hotels also help in organizing meals, contacting interior designers, electricians and others. Interested people are required to contact the management and discuss the tariffs as well as the availability of space for the required days. The tariffs may vary in comparison to the other available packages. Therefore, it is suggested to plan meetings/gatherings in advance to avoid last minute hassles.

She is an avid writer and specializes in topics like hotels and resorts in India. She provides handy information on hotels, tourist places, business hotels, hotel packages, offers etc. For more information, Visit our site.

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